This very simple device invented by Jerry Seinfeld (can you believe it?) is also similar to what Benjamin Franklin used to help him focus on virtues. Select something you feel you need to do every day and then use this tool as a widget on your igoogle page or in Chrome. I love mine!
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Tips for minimizing teacher stress
- Discover 10 stress-busting secrets for healthy teachers. What simple routines will help you handle the stress?
- Simple advice for coping with stress at work.
- Learn tips to help you deal with difficult colleagues and students (even those who "hate" you -- yes it is possible!)