SEL and Physical Exercise – 8 weeks of Free Lessons

Social-emotional learning is a vital part of health and wellness. Today's guest has some free word of the day SEL workouts for students. As students stay home, learn some ideas to help students be healthier at home during this time with some videos you can share with the students.

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Learn About Some SEL Workout Videos for Home

 

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Rupa Mehta – Bio As Submitted

Rupa Mehta is a teacher, entrepreneur, and author who has helped thousands of adults and youth become healthier individuals. She is the founder of Nalini Method and NaliniKIDS, both based on Rupa’s wellness philosophy that true health is achieved by being both emotionally and physically connected.

“There is an age-old question in education: “What do you want to be when you grow up?” We continue to place increasing value—and pressure—on paving a student’s path to professional success. But I think there is an important question that we have to ask first, and it’s a question that we should be asking people of all ages throughout their lifetime: “Who are you now, and what can you teach us?” I believe that in order for students to truly succeed when they grow up, we need to teach them the subject of self in schools.” ~ Rupa

See: https://nalinikids.org/at-home

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Vicki Davis

Vicki Davis

Vicki Davis is a full-time classroom teacher and IT Director in Georgia, USA. She is Mom of three, wife of one, and loves talking about the wise, transformational use of technology for teaching and doing good in the world. She hosts the 10 Minute Teacher Podcast which interviews teachers around the world about remarkable classroom practices to inspire and help teachers. Vicki focuses on what unites us -- a quest for truly remarkable life-changing teaching and learning. The goal of her work is to provide actionable, encouraging, relevant ideas for teachers that are grounded in the truth and shared with love. Vicki has been teaching since 2002 and blogging since 2005. Vicki has spoken around the world to inspire and help teachers reach their students. She is passionate about helping every child find purpose, passion, and meaning in life with a lifelong commitment to the joy and responsibility of learning. If you talk to Vicki for very long, she will encourage you to "Relate to Educate" or "innovate like a turtle" or to be "a remarkable teacher." She loves to talk to teachers who love their students and are trying to do their best. Twitter is her favorite place to share and she loves to make homemade sourdough bread and cinnamon rolls and enjoys running half marathons with her sisters. You can usually find her laughing with her students or digging into a book.

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The Cool Cat Teacher Blog
Vicki Davis writes The Cool Cat Teacher Blog for classroom teachers everywhere